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Our Therapeutic Massage session uses a variety of massage techniques, including Trigger Point Therapy, a specialized technique designed to target those tight, irritable spots in your muscles that can cause significant discomfort and lead to more serious issues if left untreated.

These techniques are designed to bring balance to your mind, muscles, and nervous system that will aid your body in the healing process. Each session is customized to meet your specific needs that targets specific areas of discomfort by releasing tension and improving mobility. 

 

--This is an interactive treatment and involves feedback on your part.  We'll work through many muscle groups and recommend a 90-minute session. 

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Upper Body Pain

Chronic pain involving the neck, rotator cuff, shoulder, mid and upper back, elbow, and hand. Frequent headaches, pain/tension while turning your head, problems raising your arm, pain between your shoulder blades, and "frozen shoulder".
 

*Please wear a t-shirt or tank top.​ 

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Lower Body Pain

Lower Body - Chronic pain involving the low back, hip, leg, and foot. A diagnosis of bursitis or sciatica with pain that shoots down the side or the back of your leg, deep pain in your hip, knee pain, plantar fasciitis, etc.

 

*Please wear a long pair of shorts or sweats/yoga pants. 

How Can Trigger Point Therapy Help You?
 

1. Relieve Pain: Target and release the specific points causing sharp or recurring pain, especially during movement.

2. Improve Blood Flow: Restore proper circulation by relaxing tight muscles, ensuring your tissues receive the nutrients they need to heal.

3. Enhance Mobility: Free up restricted muscles, allowing for greater ease of movement and flexibility.

4. Prevent Further Injury: By addressing the root cause of muscle tension, Trigger Point Therapy helps prevent the spread of trauma to other areas of your body.

5. Promote Overall Wellness: Beyond pain relief, this therapy supports your body's natural healing processes, contributing to better long-term health.

 

If you’ve noticed occasional sharp pains or discomfort that seem to flare up with movement, it’s a sign that your muscles need attention.

 

Take the Next Step in Your Healing Journey

©2023 by Therapy Point Massage

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