Coaching the Body
If you’ve noticed occasional sharp pains or discomfort that seem to flare up with movement, it’s a sign that your muscles need attention.
Take the Next Step in Your Healing Journey!
Coaching the Body® is a unique, science-based approach that blends clinical bodywork, trigger point therapy, and Thai massage techniques to relieve pain and restore movement. Using detailed assessments and muscle activation tools like the Muscle Liberator™, this method helps identify the true source of pain—often referred pain from trigger points—and retrains the body to release chronic holding patterns. Each session is both targeted and therapeutic, offering lasting relief for conditions such as shoulder tension, sciatica, frozen shoulder, and more.
*Included in the price: Deep tissue, trigger point therapy, Thai stretching, organic essential oils, cupping, and moist heat*
This is an interactive treatment and involves feedback on your part. We'll work through many muscle groups and recommend a 90-minute session.
Shoulder/Neck Pain
*Please wear a t-shirt or tank top.
Upper Body Pain
Chronic pain involving the neck, rotator cuff, shoulder, mid and upper back, elbow, and hand. Frequent headaches, pain/tension while turning your head, problems raising your arm, pain between your shoulder blades, and "frozen shoulder".
Low back/Hip Pain
*Please wear a long pair of shorts or sweats/yoga pants.
Lower Body Pain
Chronic pain involving the low back, hip, leg, and foot. A diagnosis of bursitis or sciatica with pain that shoots down the side or the back of your leg, deep pain in your hip, knee pain, plantar fasciitis, etc.
